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Feel 10 Years Younger with the Most Nutrient Dense Foods on the Planet
Lasting Energy, Strong Bones and Glowing Skin from the Inside Out—without Restrictive Diets or Endless Supplements
The Liver Lover Challenge
gives you a simple, powerful framework to deeply nourish your body with delicious meals using the most nutrient-dense foods on the planet. Even if you're squeamish. Even if your family isn't on board yet.
Quick, delicious recipes. Step-by-step video guides. Live Q&As. Supportive community. Exclusive discounts on premium organ meats - the tools you need to stop outsourcing your health.
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Get Lifetime Access for $1099 – or 3 Payments of $375 (Normally $1999).
Offer Expires June 2.
"Janine is incredibly knowledgeable, the girl knows her organs!! She made the class
fun and approachable. "
- Ashlee
"What surprised me most was how easy/accessible
(thanks in part to your instruction) it actually is!"
- Rebecca
"I've always been a healthy eater, but I don't think I could have understood how much better I’d feel - energy wise - after I started eating the organ meat." - Suzanne
Here’s Exactly What You’ll Learn
🍽
How to make organ meats taste amazing
—even if you’re squeamish or your family’s unsure
🧭
My Compass Method
—a simple system to cook any cut with confidence (no more weird textures or guesswork)
⏱
Quick, nourishing recipes
that deliver lasting energy in under 30 minutes a day
🥩
The sacred wisdom behind the cuts
—so you reconnect with ancestral nourishment and stop outsourcing your health
👩🍳
Step-by-step video guides
to walk you through each cut, from liver and heart to marrow, tongue and more
MODULE 1: THE FASTEST PREPARATION
Helping you overcome cultural biases and gain more context
Address your concerns - discuss relevant medical considerations, safety guidelines, and a deep dive into how these nutrients serve you
Action: prep and sample raw and rare meats: the quickest, easiest appetizer (you eat sushi, right?)
THE SECRETS TO A PERFECT SAUTE
A deep dive into the foundational method for dozens of awesome recipes:
13 Steps to a perfect sauté
Showing you exactly how to trim and prep chicken, beef, pork, and lamb liver - with live videos from my kitchen
Optimize absorption of all these awesome nutrients! Digestion 101, palatability, texture concerns and leftovers
Action: Prep and serve the best sauteed liver you've ever had!
PREPARE ANY CUT TO TENDER PERFECTION & LOVE HEART
How to prep every organ meat: The Connective Tissue Compass Framework
Videos tutorials for exactly how to trim and prep beef & chicken hearts
Action: Prep and serve heart you'll love ❤️
THE BEST STRATEGY FOR THE PICKIEST EATERS
Know how to make your own blend with ANY organ - including liver, kidney, heart, gizzards, tongue, tripe and brain - how much, properties of each, what to avoid!
Pep talk: how to maximize nutrient density at every turn, why not?!
Action: Prepare (or purchase) and serve your own kick-@$$ organ meat blend
BOOST ENERGY WITH A SURPISINGLY DELICIOUS CUT
Why you need kidneys in your life! Less intense than liver and a close 2nd in nutrient-density, videos for how to prep and cook beef, lamb, goat and pork kidneys
Tested recipes
Action: prep and serve a surprisingly delicious kidney dish!
THE PERFECT MAKE-AHEAD MEAL
Step-by-step video tutorials (and typical oversights) in making a great pate - the perfect make-ahead meal for weeknights, picnics and gifts!
Several flavor profiles to find the perfect recipe that your family and friends will love!
A dozen ideas for serving pate - for every palette or food restriction.
You will learn the special properties of the fat-soluble vitamins and why poultry livers have been prized as far back as Egyptian and Roman times!
Action: prepare, serve and share your favorite pate!
SLOW-COOKED SECRETS FROM YOUR GRANDMA
Learn to cook like the-grandma-you-wish-you-had with these slow-cooked classics: tongue, tripe and gizzard.
How-to videos to prep and trim each of these meats, to know if your simmer is right, and when to know they are ready.
Cheat sheet reference tables for cooking times for each animal and each organ.
Matrix of recipes options your family will love :)
Action: make your best, flavorful, grandma-style dish with (at least) one of these cuts
IMPROVING SLEEP AND CLARITY WITH THE LEFTOVER BITS
Get super adventurous with detailed videos, instructions, and recipes for how to trim and prepare brains, sweetbreads and testicles (yep, #forreal)
Go deep into glycine, really understanding the beauty, mind, joint and whole body benefits of collagen/gelatin and how to incorporate marrow, oxtail, heads and feet into your day-to-day routine
Learn how food diversity (across species and cuts) can truly feed your soul
Action: roast and enjoy marrow - straight up, in custard or compound butter, or a dozen other satisfying preparations, and then make a mineral-rich broth with the bones
INCLUDING
Step-by-step video lessons
Behind-the-scenes tutorials
Online community
Weekly Live Q&A
All the Recipes & Cheat Sheets
Lifetime Access
“My main goal was to start eating liver more often and more consistently, and we've succeeded there. I am excited to keep trying different organ recipes."- Sarah D.
“As a culinary school graduate, I have cooked many different types of cuisine but I really had no experience with offals and was so impressed with how Janine took us through the many techniques step-by-step."
- Allison
"I loved [The Liver Lover Challenge] because it got me over my fear of working with offal...I feel more confident that I can make something that others will like, too. Thank you Janine!" - Sue
Bonuses Included In The Liver Lover Challenge
Meet Your Instructor
Hi - I'm Janine Farzin, Founder of Offally Good Cooking, and just like you, I did not grow up eating offal (organ meats) but found myself and my family in a place where we needed to improve our health. It took me countless hours of trial and error (and suffering through leftovers no one else would eat) to learn the both the variety of techniques and complementary herbs, spices, and seasonings to make delicious nose-to-tail meals.
I've been preparing organ meats for our family of 6 for over a decade! We now have a well-nourished and resilient family. We know how to use Food as Medicine.
I want to share what I've learned to help you level up in energy, mood and life. I'm sharing my secrets here so you can start making delicious, nourishing meals that align with your values and support your wellbeing. Let's get cooking!
Who Is This Course For?
You prepare meals at home, but are mostly unfamiliar with the most important cuts available to you - like liver, heart or marrow.
You feel squeamish or uncertain approaching offal.
You value your time and want reliable guidance, all in one place.
You live your values. And you know that Food is Medicine.
Who Is This Course NOT For?
Fergus Henderson (renowned British nose-to-tail chef 😂).
You prefer taking a fistful of pills each day.
You don't eat. No, just kidding, but you won't cook.
Listen To These Client Stories
Frequently Asked Questions
Why organ meats?
Why not organ meats?!
Liver has more vitamins and minerals than any other food on the planet. And organ meats across the board count for many of the most nutrient-dense cuts.
They are packed with:
Heme iron & B-vitamins (for increased energy)
B6 & Choline (for mood improvements)
B6 & B12 (for concentration & focus)
Choline & B9 (for improved memory)
Vitamin A (for reproductive health & cell communication)
B3 & B5 (for hormone health)
CoQ10 & Betaine (for reduced inflammation)
Vitamin A, Zinc & Copper (for strong immunity)
Creatine (for muscle growth)
Taurine (for energy & nerve health)
and so much more!
We turn over 330 billion cells every day and have a new body every 8 years. These nutrients are required for healthy cell regeneration.
Can't I just take a supplement?
...and then what will you eat for dinner?
Why not diversify your dishes and add some adventure to your life! Maximize nutrient absorption by chewing real food, and use this food to nourish your body, mind and soul!
As your supplement cabinet grows, your wallet shrinks - even though we know that tainted and mislabeled supplements are taken off the shelf every year.
Plus, with supplements you miss out on the feedback mechanisms our body uses to tell us when we’ve had enough. Like, if you put salt in your hand and start to eat pinches of it, at some point, you just can’t have another bite. If you take salt pills - you can easily end up with some pretty extreme discomfort because you’ve had too much.
Similarly, organ meats are full of essential nutrients - but if we take organ meat supplements we skip optimal nutrient absorption that starts with chewing your food AND we miss the feedback mechanisms that tell us when we’ve had enough. Truthfully, it can be way to get into trouble in the long-term. What if you could avoid these problems, and for some people, save literally thousands of dollars a year on supplements?
Let’s face it, supplements play the same game as pharmaceuticals and there is no end game. But we still have to eat.
Liberate yourself and learn how to make nourishing, beautiful, delicious meals with the most nutrient-dense foods on the planet.
What if I don't know where to buy organ meats?
This course includes Farm and Retailer Discounts worth hundreds of dollars that will deliver to your doorstep to make sourcing easier than ever.
But we also cover sourcing from grocery stores, butchers, farmers, and farmers markets in the first module.
What skill level is this program for?
You can absolutely be successful in this Course even if you're still finding your way in your kitchen!
The Liver Lover Challenge was designed to start from the beginning and show you what you need to replicate and improvise on great dishes.
I have helped home cooks (young and old) as well as culinary school graduates improve their familiarity and confidence working with organ meats.
Can't I learn all of this on Youtube?
I don't think so. I haven't found it.
Plus, I'm saving you time - years actually - figuring out how to prepare quick and easy meals that work, in the short time you have for making dinner. And I've put it all in one place.
I've been serving offal to my family of six pretty much every week for over a decade. You can absolutely experiment with trial and error to find meals that work, but why would you want to?
If your goal is to confidently serve nourishing meals that taste great, start now! I've done the hard work for you!
How long do I get access?
The Liver Lover Challenge is yours for LIFE!
You get all of the modules, how-to content, behind-the-scenes tutorials, recipe books, guides and cheat sheets, farm and retailer discounts, and everything I add to this course in the future - for life.
Is there a guarantee?
Yep! We have a 30-day No Questions Asked money back Guarantee.
